Vitamin Sea Women’s Yoga Retreat

Vitamin Sea
Women's Yoga Retreat

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Baltic Sea resort Prora, Rügen Island


15 - 20 June 2025

About the retreat

The calm of the sea. The calm within yourself.


Immerse yourself in your time out, which is so closely connected to the water - the Baltic Sea. Your soul will find community and you can find like-minded people to recharge your batteries together.


Come with us on this journey of growth and connection. Leave the stress behind and find your inner balance among your sisters.


I'm looking forward to seeing you!

Your Ina

Daily routine

Day 1, Sunday


  • Arrival at the accommodation
  • Welcome ceremony / yoga
  • Dinner together


Days 2 – 4, Monday – Wednesday

  • 08:30 - 10:30 am
    Meditation & Yoga (energizing & powerful)
  • 10:00 a.m.
    Breakfast together
  • 11:00 a.m. - 5:00 p.m.
    Free time for excursions, relaxation, beach
  • 17:00 - 18:30
    Yoga (relaxing & regenerative)


Day 5, Thursday

  • 08:30 - 10:30 am
    Meditation & Yoga (energizing & powerful)
  • 10:00 a.m.
    Breakfast together
  • 11:00 a.m. - 5:00 p.m.
    Free time for excursions, relaxation, beach
  • 17:00 - 18:30
    Yoga (relaxing & regenerative)
  • 19:00
    Dinner
  • 20:00
    Cocoa ceremony


Day 6, Friday

  • Yoga & Closing Ceremony
  • Breakfast
  • Checkout & Departure


Would you like even more community and yogic togetherness? Then come with me to the Krishna Beach Yoga Festival in Sellin, which follows directly on from our retreat. Here k you can buy your discounted festival ticket for 129,- EUR.


Retreat Costs


Price:


  • in a double room: 995 EUR per person all inclusive (without brunch & with Early Bird in a double room: 860 EUR)


  • in a single room: 1,245 EUR per person all inclusive (there are three single rooms in the apartment below the penthouse)


Early Bird: minus 50,- EUR (until 30.10.2024)



What is included?


  • 345sqm penthouse with 50sqm roof terrace and views over Binz Bay and the Baltic Sea
  • each room including private bathroom
  • Ruku sauna in the penthouse & pool specially accessible for everyone
  • Towels & bedding
  • vegetarian breakfast brunch
  • 2x daily yoga/other practice
  • Mats, blocks, aids
  • Cocoa ceremony


Not included:

  • Arrival
  • other catering


I want to be there!*

* You will then land on the AVA Reisen website, where you can make your non-binding booking request.



Rebooking & Cancellation:


Unfortunately, you cannot attend the retreat after all? Regarding accommodation and meals, the general terms and conditions of the accommodation apply, which you will receive with the booking confirmation. By registering, you enter into a binding contract with the accommodation and YOGAmar. Cancellation must be made in writing. In the event of cancellation of YOGAmar's services up to 8 weeks before the start of the retreat, YOGAmar will not incur any costs. Between 8 weeks and 4 weeks before the start of the retreat, 70% of the retreat costs will be charged. Between 4 weeks and one day before the start of the retreat, 90% of the retreat costs will be charged. If you do not arrive or cancel the retreat, 100% of the retreat costs will be charged. If you have any questions, please contact us directly. YOGAmar.


Q&A
Vitamin Sea - Women's Yoga Retreat
questions and answers

Where is the penthouse located?

You can find our accommodation at this address: Südstrand 203, 18609 Prora.

When is check-in? What if I arrive early?

On Sunday you can enter the accommodation from 4 p.m. We ask you to arrive at the house then, so that we
have enough time to prepare everything for you.

When is check out?

On Friday we leave the rooms by 10 a.m. Then we head off together to Sellin to Krishna Beach Yoga Festival. Or you can travel independently!

Who can take part in the retreat?

Everyone is welcome. It doesn't matter whether it is your first yoga experience or whether you have been practicing for years. Everyone can join in. My instruction will pick you up exactly where you are where you are right now.

Is there parking? Does it cost anything?

Yes, you can park your car in the penthouse parking area for free.

Do I have to pay a tourist tax?

The spa ticket for our week together is included in the price.


What else can I do on site?

We have the possibility to rent boats and water skis; you can go to the skittle alley; rent bikes and SUPs or go for a walk.


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