Your Sadhana [Sanskrit: Sādhanā] journey

Take a moment for yourself every day.

A conscious daily routine creates a sacred space that lovingly guides you back to yourself.

YOUR online course for a mindful start to the year - January 2026.

Your New Year's Routine

Healing treatments in Berlin

I am once again offering personal Reiki treatments and energy massages in Berlin

and look forward to welcoming you to my temple.

December 14-21, 2025

Book an appointment

Online Cacao Ceremony

The Essence of Femininity - A Morning in the Circle of Sisters

Sunday, December 14, 2025

9:30 - 11:30 am

More about the ceremony

YOGA ONLINE



December 15 - December 21


Monday, 6:30 PM – Vinyasa with Ina


Tuesday, 9:30 AM – Silent Meditation
Tuesday, 10:00 AM – Morning Flow with Ina
Tuesday, 6:30 PM – Mountain Vinyasa Yoga with Antonia
Tuesday, 8:00 PM – Vinyasa with Ina


Wednesday, 8:30 AM – Silent Meditation
Wednesday, 9:00 AM – Morning Flow with Ina
Wednesday, 7:10 PM – Yin Yoga with Ina


Thursday, 6:30 PM – Mindful Afterwork Flow with Katrin


Saturday, 10:30 AM – 12:00 PM – Your Path into the Rauhnächte – Mindful Yoga Flow & Ritual with Katrin


Sunday, 9:00 – 10:30 AM – New Moon Ritual, Embodiment & Inner Reflection with Ina




Via Zoom

Based on donations


Registration via email.


I will send you an email at the beginning of the week with the access links for the courses.

Each with a suitable playlist and all other information.


Every yoga class is also available as a recording!



Welcome to Namasté Ina.

Nice that you're here!

My name is Ina Hoffrogge. I passionately and devotedly support people on their path to a self-determined life.


Owner of YOGARAUM - Namasté Ina, spiritual guide, long-time yoga teacher, meditation guide, Reiki healer, ceremony leader, writer and yogini with all senses.
For ten years I have been a traveling yoga teacher, teaching all over the world, leading retreats and cacao journeys, training yoga and meditation teachers and Reiki practitioners, and giving workshops on chakra balancing and yoga & meditation as a healing method.


I have dedicated my life to the eight paths of yoga and share my knowledge with you with authenticity and openness.

If you feel called to collaborate and dive deeper, please get in touch.

I'm looking forward to seeing you!



If you already have experience with my work, I would appreciate a review I'm so happy!


Namasté
Ina

All You Can Yoga, Yoga Media Library & Moon Special

As much and whenever you like!


All You Can Yoga - 88 EUR / 28 days

Yoga Media Library - 33 EUR / 11 recordings

Moon Special - 33 EUR / 2 x 90 min recordings

Details at Cost


Registration



Registration is required for my offers.

Register via email

Yoga should be accessible to everyone. If you are experiencing financial difficulties, please contact me and we can find a solution.

Testimonials

Simon K.


In her yoga classes, Ina creates a safe space where everyone is welcome and can participate according to their abilities and potential. Ina's yoga has fascinated and touched me deeply, and I felt very secure in her classes.

Franziska. G.


In Ina's wonderful yoga classes, you experience firsthand how beneficial holistic yoga can be. Ina brings so much expertise, energy, and joie de vivre that every class is pure enjoyment and a unique experience.

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