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• Asana practice
Correct alignment with Yin Asana focus
• Teach
Alignment, Use of Aids, Correction & Support
• Pranayama
Breathing techniques with a focus on calm and grounding
• Savasana Sweetness
How do I make Savasana special?
• Yin Yoga & Cocoa
Incorporating the heart-opening power of cocoa into your lessons
• Yin Yoga Philosophy
• Meditation
Different Meditation Styles & Practice
• Anatomy
For accompaniment through Yin practice
... you want to expand and deepen your knowledge of Yin Yoga and breathing techniques.
... your own practice and knowledge can expand.
... you want to do something good for yourself, regardless of whether you have already completed a yoga training or not.
... you may already be teaching and want to incorporate more Yin Yoga into your classes.
.... you would like to refresh what you have already learned and introduce new things in a protected circle.
... you feel called.
Dates & Times:
September 19th - 21st, 2025
September 26th - 28th, 2025
Fri., 7:00 p.m. - 10:00 p.m.
Sat., 09:30 - 19:00
Sun., 09:30 - 13:30
I would like to participate in the training:
Thank you for your honesty.
Namasté
Ina
EARLY BIRD until July 1st, 2025: 999 EUR
regular: 1,222 EUR
Included:
Installment payment possible: divide the amount into two or four payments.
Payment via bank transfer or PayPal. *
Not included:
Important information:
Catering:
Staying in the studio:
Q&A
YIN TT 2025 @ Bamboo, Berlin
questions and answers
Where is the Bamboo?
The training takes place in Bamboo II. The address is: Dönhoffstraße 24, 10318 Berlin
(Backyard, 1st floor).
How do I get there?
When can I arrive at Bamboo on the first day of training on September 19th?
The studio will be available to us from around 6:30 p.m. We will know more about this shortly before the training begins.
Can I arrive earlier than September 19th or stay one night longer?
You are welcome to do that, but the studio will not be available as a place to sleep. Please find other accommodation and enjoy your time in Berlin.
What do I need to bring with me?
What equipment is available on site?
How do we feed ourselves?
Unfortunately, there is no kitchen in the Bamboo, but there are supermarkets, restaurants and cafés nearby. Feel free to bring something with you and/or explore the area during your break.
Is the training certified?
Yes, you will receive a certificate at the end that allows you to apply and work as a yoga teacher anywhere in the world.
Do I have to be a trained yoga teacher to be able to take part in the training?
No, these 50 hours are for everyone. You use this time to further your education, both in terms of content and personally. No prior knowledge of yoga is required.
Do I have to take an exam?
To receive the certificate at the end, two things are crucial:
1. Your attendance at all classes and readings (unless you are sick).
2. A small task that I will explain to you on site.
Experiences Yin Training 2024
Sylvia M.
The training over two weekends allowed me to completely blossom into a Yin Yoga bliss. Thanks to Ina in co-creation with Sarah, the time was characterized by togetherness, trust, appreciation and a lot of Yin Yoga. I felt seen and supported by Ina and the group. I was able to be ME, to connect, not only with the yogis there, but also with ME. What a gift to have been trained by these wonderful teachers and to have experienced the warmth and presence of both souls.
Frauke G.
In this 50-hour Yin Yoga training, Ina created a space, a time of intensive learning and experience through her loving and empathetic manner. I am grateful and touched and the echo of this time together resonates within me. Thank you Ina!
* The payment plan will be discussed individually due to different financial resources.
However, a cancellation fee applies in case of cancellation:
• Up to 90 days before the start of the training - 50% of the total amount
• Up to 30 days before the start of the training - 80% of the total amount
• Less than 30 days before the start of the training - 100% of the total amount
Exception: if the cancelling participant fills the place himself.
Unfortunately, we cannot make any exceptions in the case of illness. We therefore strongly recommend that you take out travel cancellation insurance. We are happy to help you with this, just get in touch.
Ina Hoffrogge
Yoga and Meditation Lehrerin
Reiki Practitioner
Berlin & Spelle, Germany
YOGARAUM - Namasté Ina
Trakehnerstraße 14
48480 Spelle