ROUTINE JOURNEY

My routine 2025

With mindfulness into conscious being


01 – 26 January 2025



ONLINE FORMAT

Body

Asanas & Movement

Spirit

Meditation & Klang

Himself

Silence & Peace

About the routine journey

I'll take you by the hand.

Our 26-day journey to your very own individual routine begins on January 1, 2025. YOU come first: your needs, your wishes, your conditions.


It's not that easy to find the time.

And when I have found the time, what do I do? How do I meditate? How do I write down what is going on inside me? How do I listen to the signals that my body and mind are sending me?


We'll dive into the basic tools of a healthier, nourishing routine. Look forward to your surprise package that I'll send to your home. You can also expect a cacao ceremony and a full moon ritual.


Come with us on the journey!

LOOK FORWARD TO

  • 26 days of support
  • 11 Live Zoom Meetings
  • A surprise package to your home
  • Full Moon Ritual (January 13th in the sign of Gemini)
  • Cocoa ceremony
  • Instructions for your own New Moon Ritual (29.01.) to integrate the routine in your own field
  • Live yoga & meditations as much as you want


SPECIAL OFFER

From 10 to 12 January we will meet in person: for the New Year’s retreat in Spelle.
This is of course voluntary. Routine participants can take part in the New Year Retreat part.

Process

The routine journey alternates between community meetings, where we come together in the digital space, and your own integration time.


All live meetings are recorded so you have complete flexibility in your schedule.


COMMUNITY MEETINGS - Times and dates coming soon


Energy balance

You choose whether you want to "only" take the 26-day routine course or also enjoy the All You Can.


  • 26-Day Routine Course
    177 - 211 EUR


  • 26-Day Routine Course AND All You Can Yoga
    222 - 244 EUR


  • Only All You Can Yoga
    77 - 88 EUR



What is All You Can Yoga?

You have the opportunity to participate in all online yoga classes and meditations. You will also receive a recording of each yoga class so you can practice according to your own schedule.



The prices are a recommendation. You decide what you can and want to give.

Contact us any time

I want to join!

My passion and calling as a traveling yoga and ritual guide challenges me again and again not to ground myself through my external world, but to create this space within. Constant movement, restlessness and instability are constant factors that not only I, but all of us, are confronted with. A fast pace of life that is almost unstoppable.

But the big question is: How do I manage to create this space within myself? My anchor is my daily routine, which I have tried out, changed and finally manifested for myself over ten years.

It doesn't require a lot of time, knowledge or motivation. Because when you find what you need, it flows on its own and nourishes you on all levels.

It's a journey. Your journey...

Namaste, Ina

Testimonials

Mirella K.

At the beginning of the year, Ina created a space with the Routine Journey that attracted many warm and compassionate people and at the same time protected them. We learned what it means for each individual to have a routine and how diverse it can be. We listened to Ina, shared thoughts, got to know different mindfulness, felt, meditated, danced, breathed and all grew. This protective space supports and connects us all every day.

Barbara F.

The routine journey was a great gift for myself!!! To be able to connect with MYSELF for a longer period of time, "taken by the hand" by the very loving, sensitive and competent support of Ina - simply fantastic!!! I can only recommend it to EVERYONE.

Sylvia M.

My routine journey with Ina at the beginning of this year was a great experience. By teaching me various practices such as meditation, journaling and asanas, Ina managed to manifest routines in me that are now part of my daily life. I am so grateful for all these experiences.

Dana B.

The routine trip was my best decision! This trip got straight to the point and had a lasting impact on me and my routine. You can clearly feel Ina's heart and soul, passion and love for what she does. She lives her passion. The community meetings and the exchange made it easier for me to stick with it even in challenging times. Ina has made me aware of how many possibilities there are for a routine and how individual it can be.

Lara G.

I was already in tears during the first meditation of our routine journey. THAT is EXACTLY what I needed after the birth of my baby: an appointment with myself, supported by a warm-hearted community in a safe, trusting space. Anyone who knows Ina knows that her voice touches our hearts, her empathy is unique and what she teaches us is not written down anywhere. I am so grateful to Ina for sharing her in-depth knowledge and years of experience in meditation and journaling with us. She has empowered each and every one of us to choose our own routine and our own methods according to our needs.

Christina S.

The routine trip with you and your family has inspired me in a wonderful way and given me new ideas. Your loving and varied suggestions complement my program so well. I would like to keep asking myself some of the questions that we have written down.

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