Yoga trainings

Vinyasa, Yin Yoga & Meditation
25H, 50H & 200H

200H Vinyasa Yoga Teacher Training with Sonja & Mirella
March 20 - October 16, 2026 | Ratzeburg

Find out more about the training and apply here

50H Yin Yoga & Meditation Training
October 2-4 and 9-11, 2026 | Bamboo Yoga, Berlin

Information about the 50H training

180H Advanced Yoga Teacher Training

The depth of yoga & teaching holistically

October 30 - November 19, 2026 | Portugal

Learn more about the AYTT

Testimonials

Dorte F.


The entire team was so warm, friendly, and caring. We felt lovingly cared for every day. It was an incredible journey in this magical place. The rooms are gorgeous. The food was sensational, fresh, creative, and inspiringly delicious. In short: THANK YOU FOR THIS WONDERFUL TIME WITH YOU!

Sylvia M.


Thank you, thank you, thank you. These words aren't enough to describe Ina's dedication, commitment, love, and presence during the yoga teacher training. Three indescribable weeks at Cocoon in Portugal, with everything your heart desires. A team of teachers who taught wholeheartedly and supported the group. I thoroughly enjoyed the time, consolidated my previous knowledge, and learned new tools. I feel fully trained and at home as a yoga teacher. It was an indescribable time of exchange, love, respect, soul pain, appreciation, and recognition.

I'm looking forward to seeing you!