Women's Yoga Journey
Vitamin Sea
October 12 - 17, 2025
Göhren - Rügen
About the Retreat
This time out is just for you!
Surrounded by the powerful tranquility of nature and the soothing sound of the waves, this retreat for women offers you a safe space to relax, rediscover yourself and immerse yourself in the healing energy of the community.
Here you will have the opportunity to exchange ideas with other women, make inspiring connections and discover yourself on a deeper level. Let yourself be carried away by an atmosphere full of warmth and mutual appreciation.
Only one thing counts here: that you feel comfortable and can develop at your own pace.
I'm looking forward to seeing you!
Your Ina
impressions
daily routine
Day 1, Sunday
- Arrival at the accommodation
- Welcome Ceremony / Yoga
- dinner together
Days 2 – 4, Monday – Wednesday
- 08:30 - 10:30 a.m.
Meditation & Yoga (energizing & powerful) - 10 a.m.
shared breakfast - 11 a.m. - 5 p.m.
Free time for excursions, relaxation, beach - 5 p.m. - 6:30 p.m.
- Yoga (relaxing & regenerative)
Day 5, Thursday
- 08:30 - 10:30 a.m.
Meditation & Yoga (energizing & powerful) - 10 a.m.
shared breakfast - 11 a.m. - 5 p.m.
Free time for excursions, relaxation, beach - 5 p.m. - 6:30 p.m.
- Yoga (relaxing & regenerative)
- 7 p.m. Dinner
- 8 p.m. cocoa ceremony
Day 6, Friday
- Yoga & Closing Ceremony
- Breakfast
- Checkout & Departure
Retreat Costs
EARLY BIRD until March 31, 2025: MINUS 50 EUR
Price:
- in a double room: 1,099 EUR per person (including breakfast buffet)
- in a single room: 1,398 EUR per person (including breakfast buffet)
What is included?
- Accommodation in the 5***** Vju Wellness Hotel
- 1,000m² wellness and sauna area
- towels & bedding
- vegetarian/vegan breakfast brunch
- 2x daily yoga/other practice - you can learn about the different yoga styles here inform
- mats, blocks, aids
- cocoa ceremony
Not included:
- arrival
- other food
* You will then land on the AVA Reisen website, where you can submit your non-binding booking request.
Rebooking & Cancellation:
Unfortunately, you cannot attend the retreat after all? Regarding accommodation and meals, the general terms and conditions of the accommodation apply, which you will receive with the booking confirmation. By registering, you enter into a binding contract with the accommodation and YOGAmar. Cancellation must be made in writing. In the event of cancellation of YOGAmar's services up to 8 weeks before the start of the retreat, YOGAmar will not incur any costs. Between 8 weeks and 4 weeks before the start of the retreat, 70% of the retreat costs will be charged. Between 4 weeks and one day before the start of the retreat, 90% of the retreat costs will be charged. If you do not arrive or cancel the retreat, 100% of the retreat costs will be charged. If you have any questions, please contact
YOGAmar.
Q&A
Women's Yoga Journey / Questions and Answers
Where is the accommodation located?
You can find our accommodation at this address: Nordperdstraße 2, 18586 Göhren.
When is check-in? What if I arrive early?
On Sunday you can enter the accommodation from 4 pm. We ask you to arrive at the hotel then, so that we
have enough time to prepare everything for you.
When is check out?
On Friday we leave the rooms by 11 am.
Who can take part in the retreat?
Everyone is welcome. It doesn't matter whether it is your first yoga experience or whether you have been practicing for years. Everyone can join in. My instruction will pick you up exactly where you are
where you are right now.
HERE you can learn about the different yoga styles.
What else can I do on site?
Of course, the sea is nearby, and various cafés and other Baltic Sea towns are easily accessible.
Ina Hoffrogge
Yoga and Meditation Lehrerin
Reiki Practitioner
Berlin & Spelle, Germany
YOGARAUM - Namasté Ina
Trakehnerstraße 14
48480 Spelle